Moving Time: 2:01:18
Distance: 26.57 km
Speed: 13.14 km/h
Ele Gain / Loss: 1732.64 m / 0.00 m
Power: 173 wZ3 3.13 w/kg
Max Power: 297 w
Norm. Power: 176 wZ3
Intensity: 0.89
TSS: 160
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.11 w/bpm
Decoupling: -6.0%good
Calories: 1,405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution