| Moving Time: |
1:41:51 |
| Distance: |
23.07 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
203 wZ4
2.72 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.98 |
| TSS: |
163 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,384 kcal |
