Moving Time: 1:06:44
Distance: 37.97 km
Speed: 34.14 km/h
Ele Gain / Loss: 78.93 m / 251.53 m
Power: 210 wZ2 2.63 w/kg
Max Power: 720 w
Norm. Power: 270 wZ4
Intensity: 0.95
TSS: 100
Heart Rate: 129 bpm
Max HR: 168 bpm
Efficiency: 2.09 w/bpm
Decoupling: 3.6%good
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution