| Moving Time: |
1:19:44 |
| Distance: |
12.35 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
737.48 m / 0.00 m |
| Power: |
175 wZ4
1.75 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.98 |
| TSS: |
129 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
934 kcal |
