Moving Time: 0:56:59
Distance: 12.25 km
Speed: 12.90 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 211 wZ2 3.1 w/kg
Max Power: 508 w
Norm. Power: 230 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 140 bpm
Max HR: 167 bpm
Efficiency: 1.64 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution