Moving Time: 1:55:37
Distance: 48.63 km
Speed: 25.24 km/h
Ele Gain / Loss: 491.34 m / 596.38 m
Power: 130 wZ2 1.73 w/kg
Max Power: 262 w
Norm. Power: 134 wZ2
Intensity: 0.62
TSS: 73
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 0.96 w/bpm
Decoupling: 0.1%good
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution