| Moving Time: |
1:18:19 |
| Distance: |
48.63 km |
| Speed: |
37.26 km/h |
| Ele Gain / Loss: |
491.23 m / 596.27 m |
| Power: |
311 wZ4
4.15 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,631 kcal |
