| Moving Time: |
2:24:37 |
| Distance: |
42.00 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
1528.93 m / 279.66 m |
| Power: |
204 wZ3
2.4 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
206 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,976 kcal |