| Moving Time: |
0:40:32 |
| Distance: |
12.35 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
194.30 m / 185.58 m |
| Power: |
163 wZ2
1.23 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
40 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
442 kcal |