| Moving Time: |
0:25:50 |
| Distance: |
11.01 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
226 wZ4
2.3 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
37 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
391 kcal |
