Moving Time: 0:30:57
Distance: 6.94 km
Speed: 13.45 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 238 wZ4 3.4 w/kg
Max Power: 497 w
Norm. Power: 251 wZ5
Intensity: 1.05
TSS: 57
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution