| Moving Time: |
0:43:56 |
| Distance: |
14.89 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
465.76 m / 181.64 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
523 kcal |