Moving Time: 0:52:40
Distance: 34.81 km
Speed: 39.66 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 122 wZ2 2 w/kg
Max Power: 244 w
Norm. Power: 128 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 0.98 w/bpm
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution