Moving Time: 0:54:21
Distance: 24.52 km
Speed: 27.07 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 129 wZ2 1.9 w/kg
Max Power: 290 w
Norm. Power: 144 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.14 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.8 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution