| Moving Time: |
1:29:47 |
| Distance: |
48.63 km |
| Speed: |
32.50 km/h |
| Ele Gain / Loss: |
491.23 m / 596.27 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,208 kcal |
