Moving Time: 1:03:11
Distance: 19.21 km
Speed: 18.24 km/h
Ele Gain / Loss: 954.43 m / 166.09 m
Power: 239 wZ3 3.41 w/kg
Max Power: 376 w
Norm. Power: 248 wZ3
Intensity: 0.86
TSS: 78
Cadence: 69 rpm
Max Cad: 147 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.5 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution