| Moving Time: |
1:02:28 |
| Distance: |
33.73 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
912 kcal |