Moving Time: 0:12:19
Distance: 7.48 km
Speed: 36.43 km/h
Ele Gain / Loss: 110.39 m / 108.38 m
Power: 383 wZ5 4.61 w/kg
Max Power: 639 w
Norm. Power: 382 wZ5
Intensity: 1.07
TSS: 23
Cadence: 93 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.5 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution