| Moving Time: |
1:40:19 |
| Distance: |
38.74 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
97 wZ1
0.84 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
112 wZ1
|
| Intensity: |
0.42 |
| TSS: |
30 |
| Heart Rate: |
108 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
24.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
651 kcal |