| Moving Time: |
1:44:14 |
| Distance: |
54.93 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
149 wZ2
1.75 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.63 |
| TSS: |
69 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,040 kcal |
