| Moving Time: |
1:52:00 |
| Distance: |
20.13 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
182 wZ2
2.28 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
111 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-18.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,365 kcal |
