Moving Time: 0:38:48
Distance: 9.14 km
Speed: 14.14 km/h
Ele Gain / Loss: 314.99 m / 32.20 m
Power: 131 wZ2 2.02 w/kg
Max Power: 193 w
Norm. Power: 135 wZ2
Intensity: 0.75
TSS: 36
Heart Rate: 131 bpm
Max HR: 148 bpm
Efficiency: 1.03 w/bpm
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution