| Moving Time: |
0:35:34 |
| Distance: |
12.60 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
595.25 m / 304.36 m |
| Power: |
291 wZ3
3.73 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.91 |
| TSS: |
50 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
693 kcal |
