Moving Time: 0:55:28
Distance: 16.62 km
Speed: 17.98 km/h
Ele Gain / Loss: 987.70 m / 1.05 m
Power: 251 wZ4 3.98 w/kg
Max Power: 399 w
Norm. Power: 253 wZ4
Intensity: 1.02
TSS: 97
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.63 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 932 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution