| Moving Time: |
1:52:46 |
| Distance: |
20.23 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
207 wZ3
2.62 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
135 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,563 kcal |
