Moving Time: 0:51:09
Distance: 26.06 km
Speed: 30.57 km/h
Ele Gain / Loss: 80.90 m / 259.85 m
Power: 142 wZ3 1.95 w/kg
Max Power: 313 w
Norm. Power: 146 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 1.16 w/bpm
Cadence: 70 rpm
Max Cad: 155 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.3 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution