| Moving Time: |
1:14:04 |
| Distance: |
17.32 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
184 wZ4
2.76 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
912 kcal |
