Moving Time: 0:45:02
Distance: 9.14 km
Speed: 12.18 km/h
Ele Gain / Loss: 315.02 m / 32.23 m
Power: 120 wZ2 1.6 w/kg
Max Power: 199 w
Norm. Power: 129 wZ3
Intensity: 0.79
TSS: 47
Cadence: 43 rpm
Max Cad: 74 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution