Moving Time: 0:35:21
Distance: 9.14 km
Speed: 15.52 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 185 wZ3 2.18 w/kg
Max Power: 285 w
Norm. Power: 202 wZ4
Intensity: 0.96
TSS: 55
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 75.8% of the ride
Avg Torque: 23.5 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution