| Moving Time: |
1:41:09 |
| Distance: |
24.40 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.93 m |
| Power: |
208 wZ3
3.15 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,409 kcal |
