Moving Time: 1:03:21
Distance: 22.02 km
Speed: 20.86 km/h
Ele Gain / Loss: 830.56 m / 57.12 m
Power: 250 wZ3 3.33 w/kg
Max Power: 408 w
Norm. Power: 257 wZ4
Intensity: 0.92
TSS: 89
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 99.1% of the ride
Avg Torque: 37.3 Nm
Calories: 1,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution