| Moving Time: |
2:14:20 |
| Distance: |
44.19 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
870.43 m / 103.23 m |
| Power: |
159 wZ2
1.87 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.62 |
| TSS: |
86 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,430 kcal |