| Moving Time: |
1:33:39 |
| Distance: |
42.52 km |
| Speed: |
27.24 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
148 wZ2
2.14 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.63 |
| TSS: |
62 |
| Heart Rate: |
109 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
928 kcal |