| Moving Time: |
1:00:44 |
| Distance: |
15.65 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
519.72 m / 109.23 m |
| Power: |
161 wZ3
2.18 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-27.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
654 kcal |
