| Moving Time: |
0:37:07 |
| Distance: |
18.04 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
358.67 m / 358.02 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
1.05 |
| TSS: |
68 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
569 kcal |
