| Moving Time: |
1:01:10 |
| Distance: |
33.73 km |
| Speed: |
33.09 km/h |
| Ele Gain / Loss: |
234.66 m / 194.02 m |
| Power: |
215 wZ3
3.58 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
880 kcal |