Moving Time: 1:01:25
Distance: 27.25 km
Speed: 26.63 km/h
Ele Gain / Loss: 345.69 m / 324.31 m
Power: 173 wZ3 2.31 w/kg
Max Power: 332 w
Norm. Power: 181 wZ4
Intensity: 0.91
TSS: 85
Heart Rate: 147 bpm
Max HR: 176 bpm
Efficiency: 1.23 w/bpm
Decoupling: 0.1%good
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 97.0% of the ride
Avg Torque: 20.9 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution