| Moving Time: |
0:54:41 |
| Distance: |
22.01 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
107 wZ4
1.88 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
109 wZ4
|
| Intensity: |
0.92 |
| TSS: |
78 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
391 kcal |
