| Moving Time: |
1:21:34 |
| Distance: |
46.74 km |
| Speed: |
34.38 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
170 wZ3
2.1 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
928 kcal |
