| Moving Time: |
1:32:39 |
| Distance: |
39.86 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
146 wZ1
2.15 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.53 |
| TSS: |
43 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
906 kcal |