| Moving Time: |
1:16:03 |
| Distance: |
18.45 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
694.66 m / 419.51 m |
| Power: |
167 wZ2
2.06 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.63 |
| TSS: |
50 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
850 kcal |