| Moving Time: |
0:57:46 |
| Distance: |
12.35 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
177 wZ3
2.6 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
181 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
684 kcal |