Moving Time: 0:39:32
Distance: 15.65 km
Speed: 23.75 km/h
Ele Gain / Loss: 519.68 m / 109.19 m
Power: 295 wZ4 3.94 w/kg
Max Power: 334 w
Norm. Power: 297 wZ4
Intensity: 0.95
TSS: 60
Heart Rate: 167 bpm
Max HR: 181 bpm
Efficiency: 1.78 w/bpm
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.3 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution