Moving Time: 0:57:47
Distance: 16.26 km
Speed: 16.89 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 243 wZ4 2.83 w/kg
Max Power: 416 w
Norm. Power: 247 wZ4
Intensity: 1.01
TSS: 99
Heart Rate: 153 bpm
Max HR: 175 bpm
Efficiency: 1.61 w/bpm
Cadence: 93 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution