| Moving Time: |
2:00:24 |
| Distance: |
54.16 km |
| Speed: |
26.99 km/h |
| Ele Gain / Loss: |
395.15 m / 305.29 m |
| Power: |
147 wZ2
1.79 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
98 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,185 kcal |
