Moving Time: 0:35:23
Distance: 5.64 km
Speed: 9.56 km/h
Ele Gain / Loss: 366.31 m / 3.00 m
Power: 155 wZ3 2.15 w/kg
Max Power: 248 w
Norm. Power: 171 wZ4
Intensity: 0.93
TSS: 51
Cadence: 45 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.9 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution