| Moving Time: |
1:27:41 |
| Distance: |
14.99 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,156 kcal |
