| Moving Time: |
1:10:13 |
| Distance: |
28.18 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
1013.16 m / 1072.24 m |
| Power: |
245 wZ3
3.45 w/kg
|
| Max Power: |
618 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
166 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,152 kcal |
