Moving Time: 0:41:53
Distance: 34.81 km
Speed: 49.87 km/h
Ele Gain / Loss: 28.41 m / 1217.17 m
Power: 257 wZ4 2.78 w/kg
Max Power: 607 w
Norm. Power: 264 wZ4
Intensity: 0.94
TSS: 62
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.69 w/bpm
Cadence: 89 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution