Moving Time: 0:54:00
Distance: 16.26 km
Speed: 18.06 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 258 wZ3 2.93 w/kg
Max Power: 416 w
Norm. Power: 269 wZ3
Intensity: 0.80
TSS: 58
Heart Rate: 136 bpm
Max HR: 160 bpm
Efficiency: 1.98 w/bpm
Cadence: 69 rpm
Max Cad: 122 rpm
Pedalling: 99.1% of the ride
Avg Torque: 36.5 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution